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best practice in the face of extremes of negativity?

i write this from something very close to despair. i am being netstalked by two who insist and persist on slandering me to others, working to have me banned from any place they happen to note we share...

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Re: best practice in the face of extremes of negativity?

With the motivation to benefit all beings and to clear all obstacles and hindrances; recite Om Tare Tuttare Ture Soha {Green Tara mantra} Remember to dedicte the merit for the attainment of...

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Re: best practice in the face of extremes of negativity?

I like *antidotes*, taking the opposite extreme of what is *bugging* me to get beyond it; so I think developing patience and compassion might help as well. "Anger destroys all the good conduct, such as...

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Re: best practice in the face of extremes of negativity?

thank you both for the replies. you're right, Rinpoche's recommendations have already made a profound difference. and i have removed the negativity here, both in thought and its manifestations. i do...

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Re: best practice in the face of extremes of negativity?

I had this happen a few years ago. I was not as emotionally evolved as I am now and did not handle it well. I had a techy friend trace the ISP address and found out it was some girl in a mental...

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Re: best practice in the face of extremes of negativity?

that is very wise indeed. something i'm only just beginning to learn, let alone feel i can 'know' well enough to do more than conceptualize. today has been spent locking down my domains, restricting...

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